BPD Test: Free Borderline Personality Disorder Test Online
Take our clinically-validated borderline test based on DSM-5 criteria. This comprehensive BPD test evaluates 9 core dimensions of borderline personality disorder in just 5 minutes—completely free and private.
Visual 6-Dimension Profile
Fast • Private • Insightful
18 questions · No signup required · Results in 5 minutes
What is a BPD Test and How Does It Work?
A BPD test (Borderline Personality Disorder test) is a psychological assessment tool designed to evaluate emotional and behavioral patterns associated with borderline personality disorder. Our borderline personality disorder test is based on the gold-standard DSM-5 diagnostic criteria, which identifies nine core symptoms that mental health professionals use to diagnose BPD.
Unlike generic mental health quizzes, this borderline test uses a scientifically validated framework. Each question in our BPD test maps directly to one of the nine DSM-5 criteria: fear of abandonment, unstable relationships, identity disturbance, impulsivity, self-harm behaviors, emotional instability, chronic emptiness, intense anger, and stress-related paranoia. Your responses generate a detailed radar chart showing your score across all nine dimensions.
This borderline personality disorder test takes approximately 5-7 minutes to complete. It consists of 18 carefully crafted questions (2 per DSM-5 criterion) rated on a 5-point scale. The borderline test results provide immediate visual feedback through an interactive radar chart, plus optional AI-generated insights explaining what your scores mean and suggesting coping strategies based on Dialectical Behavior Therapy (DBT) principles.
Why Choose Our BPD Assessment?
Clinically accurate borderline personality disorder test, AI-enhanced, and completely confidential
DSM-5 Professional Criteria
Based on the gold-standard Diagnostic and Statistical Manual of Mental Health (DSM-5). This BPD test analyzes all 9 core criteria with clinical precision.
AI-Powered Insights
Get personalized analysis, DBT coping strategies, and expert therapy recommendations tailored to your unique borderline test results.
100% Private & Secure
Your borderline personality disorder test responses stay on your device. We never store or share your mental health data.
Instant Visual Results
See your emotional spectrum with a beautiful 9-dimension radar chart. Export your BPD test results as PNG or PDF.
Understanding the 9 DSM-5 Dimensions Measured in This Borderline Personality Disorder Test
Our comprehensive BPD test evaluates each of the nine diagnostic criteria established by the American Psychiatric Association. This borderline test provides granular insight into how borderline personality disorder manifests across different aspects of emotional regulation and interpersonal functioning.
Emotional Storms
Intense mood swings and emotional reactivity. People with BPD often experience rapid shifts between intense emotions like anger, anxiety, and sadness, sometimes triggered by seemingly minor events.
Attachment & Abandonment
Fear of abandonment and unstable relationships. This includes frantic efforts to avoid real or imagined abandonment, and a pattern of intense but unstable relationships.
Impulsivity & Risk-Taking
Impulsive behaviors in areas that are potentially self-damaging. This can include reckless spending, substance abuse, binge eating, risky sex, or dangerous driving.
Chronic Emptiness
Persistent feelings of emptiness and boredom. A sense that something essential is missing, often described as feeling hollow or numb inside.
Relationship Intensity
Intense and unstable relationships characterized by alternating between extremes of idealization and devaluation. You may have a "Favorite Person" (FP) who becomes the center of your world.
Identity Disturbance
Unstable self-image and sense of self. You might feel like a different person depending on who you're with, struggle to know what you truly want, or have difficulty defining "who you are."
Why You Should Take This Borderline Personality Disorder Test
Early identification through a reliable BPD test can be life-changing. Borderline personality disorder affects approximately 1.6% of adults, yet many people live for years without understanding why they experience intense emotional swings, unstable relationships, or chronic feelings of emptiness. This borderline test helps you recognize patterns that may warrant professional evaluation.
Unlike self-diagnosis based on social media posts or general anxiety, a structured borderline personality disorder testgrounded in DSM-5 criteria provides scientifically valid insights. Our BPD test doesn't replace professional diagnosis—rather, it serves as an important first step. Many users report that taking this borderline test gave them the confidence to seek therapy and begin evidence-based treatments like Dialectical Behavior Therapy (DBT).
The data from your BPD test results can also help you communicate more effectively with mental health professionals. Bringing your visual radar chart to a therapy session provides concrete discussion points about which dimensions score highest, making your borderline personality disorder test results a valuable starting point for treatment planning.
Who Should Take This BPD Test?
This borderline test is designed for anyone who recognizes patterns of emotional intensity, relationship challenges, or identity struggles in their lives. Our borderline personality disorder test is most helpful if you identify with any of the following experiences.
Signs of Quiet BPD (High-Functioning)
You may appear calm and successful on the outside, but struggle with intense inner turmoil. This test is designed for you.
- •You suppress anger and turn it inward (self-blame, self-harm)
- •You isolate when hurt instead of expressing needs
- •You seem "put together" but feel emotionally chaotic inside
- •You fear being a burden and hide your struggles
- •You experience intense shame and guilt
Relationship Struggles & "Favorite Person" (FP)
Do your relationships feel like emotional roller coasters? This test can help you understand why.
- •You have a "Favorite Person" who you idealize intensely
- •You swing between loving and hating your partner
- •You feel empty when alone but overwhelmed in relationships
- •You constantly fear abandonment or rejection
- •You struggle with boundaries and co-dependency
What Makes Our Borderline Test Stand Out From Other BPD Tests?
DSM-5 Precision
Our BPD test aligns exactly with the nine DSM-5 diagnostic criteria, unlike generic mental health quizzes that lack clinical validation.
AI-Powered Insights
After completing the borderline personality disorder test, unlock personalized analysis with DBT coping strategies and therapy recommendations.
Visual 9-Dimension Chart
See your borderline test results instantly as an interactive radar chart, making complex data easy to understand and share with therapists.
100% Private & Free
Your BPD test responses never leave your device. No registration required, no data collected—just honest, confidential self-assessment.
Frequently Asked Questions About Our BPD Test
Common questions about taking a borderline personality disorder test online
Is This Borderline Personality Disorder Test Accurate?
Our BPD test is based on the DSM-5, the same diagnostic manual used by psychiatrists worldwide. However, this borderline test is a screening tool, not a clinical diagnosis. Studies show that structured self-report measures like our borderline personality disorder test have good reliability when based on validated criteria. Only a licensed mental health professional can provide an official BPD diagnosis through comprehensive clinical interview and assessment.
How Long Does the BPD Test Take?
The borderline test consists of 18 questions and takes approximately 5-7 minutes to complete. Each question in this BPD test asks you to rate how much you relate to specific emotional or behavioral patterns. Take your time answering honestly—the accuracy of your borderline personality disorder test results depends on thoughtful self-reflection rather than speed.
What Happens After I Complete the Borderline Test?
Immediately after finishing the BPD test, you'll see a visual radar chart displaying your scores across all nine DSM-5 dimensions. You can download this chart as a PNG or PDF for your records. For deeper insight, you can unlock an AI-generated report that explains your borderline test results, provides personalized DBT coping strategies, and recommends evidence-based therapeutic approaches. Everything about your borderline personality disorder test experience remains completely private—we don't store your responses.
Important Medical Disclaimer
This BPD assessment is for educational and informational purposes only. It is NOT a clinical diagnosis. Only a licensed mental health professional can diagnose Borderline Personality Disorder.
If you are experiencing a mental health crisis or having thoughts of self-harm, please seek immediate help:
Ready to Take the Free Borderline Personality Disorder Test?
Start your BPD test journey today. This borderline test is completely free, takes just 5 minutes, and provides instant visual results. Understanding your emotional patterns is the first step toward self-awareness and healing.
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